This workbook will introduce many concepts, exercises, and tools you can use to calm your nervous system and create more feelings of safety, creativity, joy, contentment, and groundedness in your life.
These tools and exercises are rooted in my years of experience as an occupational therapist and education in neuroscience and psychology, as well as current scientific research (sources cited).
NOTE: this workbook is currently being offered for presale only, with the added bonus ability to choose what you pay for this product.
Recommended full price: $35
The attachment you recieve after purchase is a preview of the product ONLY. You will receive an email with the full product when the product is LIVE and no longer for presale.
$ USD